Question: What are some ways to increase club head speed?

Answer: According to strength and conditioning research, there are four keys one should focu son to increase clubhead speed.

  1. Rotational Power
  2. Vertical Force Production
  3. Chest Strength and Power
  4. Maximal Intent Swings (similar to SuperSpeed golf)

Question: What can I do to prevent back pain during or after golf?

Answers: This is a loaded question. Back pain is incredibly complex with many moving parts and non-physical factors. Strength of certain areas, flexibility of others are important but not the whole picture. We recommend scheduling a FREE consult where we can give you a full assessment and make a plan individualized to you. 

Question: What are some golf exercises?

Answer: Squatting exercises, single leg exercises, rotation opposite of the direction you swing, pushing exercises, and multijoint complex movements. Most golfers are pretty good at rotating to the left (right handed), but struggle with rotation to the opposite side when it comes to strength and control…let alone with developing power. We like to create programs that improves those imbalances. Sign up for our FREE golf physical to learn more.

Question: What type of physical therapy do you provide?

Answer: We provide sports and orthopedic physical therapy. If you are an athlete, active adult, or weekend warrior, we can help you increase your strength, improve your flexibility and get out of pain.







Spine: Back Pain, Neck Pain, Sacroiliac Joint

  • Neck Pain
  • Back Pain
  • Posture Dysfunction
  • Pinched Nerve
  • Nerve Entrapment
  • Muscle Strain or Tear
  • Facet Dysfunction
  • Instability/Hypermobility
  • Bulging/Herniated Disc
  • SI Joint Dysfunction
  • Pelvic Dysfunction
  • Degenerative Disc Disease
  • Bone Spur
  • Stenosis
  • Osteoarthritis
  • Osteopenia
  • Osteoporosis
  • Spondylosis
  • Spondylolysis
  • Spondylolisthesis
  • Scoliosis
  • Cervical Radiculopathy
  • Thoracic Radiculopathy
  • Lumbar Radiculopathy
  • Sciatica
  • Paresthesia/Tingling/Pins
  • Numbness
  • Rib Dysfunction
  • Thoracic Outlet Syndrome
  • Cervicogenic Headache
  • Cervicogenic Dizziness
  • Whiplash

Extremities: Shoulder, Elbow, Wrist, Hip, Knee, Ankle, Foot

  • Shoulder Pain
  • Rotator Cuff Dysfunction
  • Labral Dysfunciton
  • Elbow Pain
  • Golf and Tennis Elbow
  • Carpal Tunnel Syndrome
  • Wrist Pain
  • Arm/Hand Pain
  • Hip Pain
  • Knee Pain
  • Ankle Pain
  • Leg/Foot Pain
  • Muscle Strain/Tear
  • Instability
  • Ligament Sprain/Tear
  • Meniscus Tear
  • Labral Tear
  • Tendinitis/Tendinosis
  • Osteoarthritis
  • Bone Spur
  • Impingement
  • Bursitis
  • Frozen Shoulder
  • Piriformis Syndrome
  • IT Band Syndrome
  • Chondromalacia Patellae
  • Patellofemoral Syndrome
  • Shin Splints
  • Plantar Fasciitis

Additional Conditions and Specialty Populations We Treat

  • Persistent Pain
  • Chronic Pain
  • TMJ Dysfunction
  • Vertigo/Dizziness/BPPV



Do you take my insurance?

We accept Medicare Part B as well as Care Credit. You shouldn’t have to compromise on care because of cost. That’s why we accept the CareCredit credit card with special financing options. Learn more and apply for CareCredit here.


Many clients are able to use their insurance for our physical therapy services. Florida Physio operates under the direct-pay model except with Medicare. We do accept Medicare Part B. If you do not have medicare, payment for services is accepted upfront. However, you may be reimbursed for PT services if your insurance plan has out-of-network PT coverage. We can help you go through this process. We provide a receipt to you with all of the medical coding and claims necessary for reimbursement. You may want to:

  1. Call your insurance company and asked if you have out-of-network PT coverage.
  2. Check to see if you met your deductible
  3. Ask if a physician referral is required for reimbursement
  4. Ask if prior-authorization is required. 

All treatment sessions are one-on-one with a Doctor of Physical Therapy.  The rate for treatment sessions and other services vary, so please call us at 727-490-8262 for any clarification you may need.

What is “Direct Pay?”

In order to provide high-quality one-on-one personalized care, Florida Physio operates under the direct pay model. Cost of care is due before treatment is administered in order to circumvent an insurance company dictating the type of care that you need. This model allows us to book one patient per one hour. You will never be double or triple booked. You will never be given to work with a “tech” or “assistant.” A receipt with necessary medical coding will be emailed upon completion of treatment that can be submitted to your insurance company for reimbursement.